Photo : Cláudio Ito. Site : www.guiadobrasil.com.br

By Runtheplanet.com
Riviera de São Lourenço offers great places for training of any level. The Riviera beach, flat soil, has around 5k course on the hard sand, which allows even high intensity training, like fartleks. There is no words to describe the visions of the ocean and Serra mountains. After the training, a good tip is a refreshing sea bath.

By Sandra Zuliani
My favorite running course is the São Lourenço beach. It is a 5.5 km beach along the clean and transparent waters of the Atlantic ocean.

Back to cities menu