By Gilberto Primo

On vacations I usually go to Miguel Pereira city. It is a wonderful place for running: pleasant weather, clean air and no stress. I like to run from my hotel to Barão de Jaguarive Lake: it is a 3k running course on grass and dirt soil. At the lake there is a great 2k loop full of trees and flowers. I usually do two loops around the lake and the go back to the hotel: a great 10k training.

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